The theme of this year’s Children’s Mental Health Week is Growing Together. Growing Together is about growing emotionally and finding ways to help each other grow. Challenges and setbacks can help us to grow and adapt and trying new things can help us to move beyond our comfort zone into a new realm of […]
It’s Children’s Mental Health Week Read More »
Bᴇɪɴɢ Tᴏɢᴇᴛʜᴇʀ Mʏ Bᴀʙʏ ᴀɴᴅ Mᴇ – 𝗻𝗲𝘅𝘁 FREE 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗲 𝗼𝗳 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝘀𝘁𝗮𝗿𝘁𝘀 𝗶𝗻 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 – 𝗱𝗼𝗻’𝘁 𝗺𝗶𝘀𝘀 𝗼𝘂𝘁 FREE virtual 5 week post-natal support programme for families developed by the Early Years Alliance FREE sessions include: • Brain development and sensory play • Early language and communication • Positive mental health and the outdoors
Bᴇɪɴɢ Tᴏɢᴇᴛʜᴇʀ Mʏ Bᴀʙʏ ᴀɴᴅ Mᴇ Read More »
The festive period can be a difficult time for families but Qwell can help. Qwell is a safe and confidential space to share experiences and gain support from our community and qualified professionals. Support when you need it They aim to improve the emotional wellbeing and mental health of adults across the UK. Join today
Mental Health Support over the Festive Period Read More »
Sunday the 10th October was World Mental Health Day which helps us to focus on the importance of positive mental health and wellbeing, especially as parents. In 2020, one in six school-aged children was identified with a mental health problem. This has risen from one in ten in 2004 and one in nine in 2017.
World Mental Health Day – How Five to Thrive can help Read More »
Today marks World Mental Health Day which encourages us all to focus on our mental or emotional health. All of us have faced different challenges over the last year from home schooling, working from home, illness or even bereavement. World Mental Health Day can help us look at how we are feeling and work towards
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This year has been difficult for all of us. Routines have changed, we’ve felt isolated from friends and family and many of us have been under much more stress than usual. Some of us have suffered bereavement or lost our jobs leaving us stressed. All of these things can change our drinking habits. As we
Are you drinking more? Read More »
BLG Mind delivers new wellbeing parenting pack BLG Mind is delighted to announce the successful delivery of a wellbeing pack designed to support new dads, partners and non-birthing parents during pregnancy and the first two years of a baby’s life. The pack consists of two booklets: ‘Better mental health for new dads, partners and non-birthing
Wellbeing pack for new dads and non-birthing partners Read More »
This week is Men’s Mental Health week and it’s never been more important to take care of ourselves and check in with mates and relatives. Men’s Health Forum says: “Every year, one in four of us faces a mental health problem. That means the odds are 3/1 that at least one player on every five-a-side
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June is this year’s 30 Days Wild month. This year we have all learnt about the physical and mental health benefits of being outside. The Wildlife Trust’s 30 Days Wild encourages us and our families to get out and explore our local area (or even just our garden) and find out more about nature. We
#30 Days Wild with the Wildlife Trust Read More »
Children love growing plants and love being in the outdoors but they’re often impatient, wanitng to see instant results so all the activities can be done in an afternoon. Getting out in the fresh air is a brilliant for your child’s physical and brain development but you don’t need a garden to get involved.
It’s National Children’s Gardening Week Read More »
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