Welcome to the Lewisham Children and Family Centre Website

Healthy Family Recipes from HENRY

Planning and cooking healthy family meals can seem like a big task. As the nights are drawing in and we move into Autumn, these simple recipes from HENRY will make it much easier to prepare quick, balanced meals the whole family will enjoy.

Breakfasts

Get off to a great start on chilly mornings with pancakes, overnight oats or french toast.

Lighter Meals and Lunches

A warming health lunch can keep you going on long Autumn days. Try your hand at simple soups (great for taking to work), mini quiches, wraps and more.

Main meals

Try your hand at delicious, warming and filling recipes such as: fish pie, bolognese, veggie biryani, cottage pie and African sweet potato stew.

Desserts

A warming fruit crumble, pancakes or poached fruits are a delicious way to feel warm and cosy and great to take to work our add to lunch boxes.

Find all the HENRY recipes here

“My child and I have really enjoyed coming to Little Explorers. It has helped my child to get used to see other babies and have interaction with them, which has been really important for him after the pandemic.”

“It's absolutely fab to be able to have access to all of the Domestic Abuse services in one place and to just click on a link to get to the website.”

“The Children Centre is our favourite place to come, we have been coming here since my child was 6 months old, he is now 4 years old and is still enjoying! Well done staff”

“I have just found the ‘taking care of ourselves’ section, which is massively important for us all, especially compassion fatigue.”

“The help and support that my family support worker gave me was above and beyond, she was always there to listen to me and make me feel like I was good enough and I was being heard.”

“The Outreach Team have such outgoing, friendly and fun personalities and made each Outdoor Learning session a great experience.”

“The Explorers session has helped my child a lot with his communication and his development. It’s really been impactful for him; we are really grateful to have this opportunity to attend the session and meet other parents as well.”

“The sessions help my daughter with speaking English, as well as helping her to listen and follow directions. I am very happy, my baby is very happy, and I feel relief when I come.”

“The Children Centre is very beneficial for my child, she has developed lots of skills e.g., sharing toys and naming colours. Also, the staff are very friendly and helpful.”

This website and Evelyn, Bellingham & Ladywell Children and Family Centres are managed by the Early Years Alliance and are commissioned and funded by Lewisham Council.

The Early Years Alliance is the trading name of the Pre-school Learning Alliance.

Registered as a limited company in England and Wales (no. 4539003)
Registered as an educational charity with charity number 1096526
Authorised and regulated by the Financial Conduct Authority
VAT Registration Number: GB 830 472 251
Registered office: 50 Featherstone Street, London, EC1Y 8RT

Translate with Google Translate