Get moving, singing and dancing and create your own Bouncy Beats Session at home! Lets get started with the playlist: https://tinyurl.com/bouncybeats Now we need to learn some songs: And now lets make our own Parachute!
Join GCDA on some Zoom sessions taking place each week so we can keep active and enjoy each other’s company whilst in lockdown. More information and Zoom links to join sessions are on http://beinspiredlewisham.org/ GCDA have Walk and Talk – enjoy our beautiful parks and some chat. A walk leader will be out in a park and