Becoming a dad isn’t without its challenges. Whether it’s your first child or your third, a new baby is a major life transition, bringing different responsibilities and changing the dynamic of relationships, our Lewisham Being Dad groups are here to help you navigate fatherhood. Who is Being Dad for? Lewisham Being Dad groups are …
Black Maternal Mental Health Week UK is an annual event dedicated to raising awareness about the mental health challenges faced by Black mothers. Recognised nationally, this initiative aims to promote education, advocacy, and support for Black women during their pregnancy and postpartum journey. By shedding light on the unique mental health disparities experienced by this …
MEN’S HEALTH AND THE INTERNET The iPhone was born in 2007. Those born in the same year will turn 16 this year. They’ve grown up with a high-performance computer in their pocket. What are the implications for men’s health? That’s the question Men’s Health Forum are looking at for this year’s Men’s Health Week. …
Every day in the UK we will welcome about 2,000 babies to the world. Many of these babies will have happy, stable childhoods, but not all babies are so lucky. Babies’ brains grow rapidly in the first years of life, and their development is shaped by their environments and experiences. Babies are reliant on their …
The theme for this year’s Mental Awareness Week is anxiety. The Mental Health Foundation says: “Anxiety is something we can all experience from time-to time. There are lots of reasons why we get this feeling. It can be connected to a job, school, a relationship, social situations, how we feel about ourselves, or a change …
Having a baby isn’t easy at the best of times, and having a baby when you’re also a young mum can bring additional difficulties to navigate. Our Young Mindful Mums groups will help you navigate the path of new parenthood and provide a safe space for parents of babies 0-24 months to talk about the …
Children’s Mental Health Week 2023 will take place from 6-12 February 2023. This year’s theme is Let’s Connect. What’s it all about? Let’s Connect is about making meaningful connections, and for Children’s Mental Health Week 2023, Place2Be is encouraging people to connect with others in healthy, rewarding and meaningful ways. As parents and carers, you …
Great Mental Health Day 2023 is celebrating the power of community kindness and telling the story of how we’ve come together for one another across London. In a year that’s remained challenging for many of us, it has been our communities, friends and families which have played the most important role in in getting us …
27th January is Lewisham Great Mental Health Day 2023 Read More »
Tips for coping during Christmas If you find Christmas a difficult time of year, this page has some tips to help you cope. Different things can help us at different times, depending on our situation and how we’re feeling. Some of these tips may not feel helpful or relevant for you right now. Try some …
If you are struggling to cope with life pressures, you might be stressed. After the last 18 months all of us would have felt stressed at times, which is perfectly natural. We’ve all had lots of extra things to worry about; juggling family life with additional stresses such as home-schooling, working from home and concerns …
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