Lewisham Children & Family Centre

stress

April is Stress Awareness Month

If you have found our stress levels rising over the last few years, you’re not alone.     Stress can have a huge impact on our health and wellbeing, especially if it goes on for many months or years. Worrying  about our health, work and finances can leave us not knowing where to start to…

Stress Awareness Month April 2021

Stress Awareness Month There’s no doubt that the last 12 months have increased our stress levels. Changing work patterns, family relationships, redundancy (or the threat of it), financial pressures, worries about your health and that of your family and juggling work, childcare and home schooling it’s safe to say that we’ve all been carrying more stress than is healthy. Not…

Mindful Families

Hello my name is Laura and I’m an Early Years practitioner and I facilitate some of the sessions at the children’s centres.     Hello my name is Cordelle, I’m a community outreach worker and I also facilitate some of the sessions at the children’s centres. We thought it would be nice to share with you…

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