Lewisham Children & Family Centre

emotional support

Loneliness

We can all be affected by loneliness at different points during our life and being a parent can often make us feel lonely or isolated. Feeling lonely can leave us feeling embarrassed and low but it’s important to remember that feeling lonely is perfectly normal and that  there is help out there to help us…

Support for male victims domestic abuse

If you are (or suspect you are) a male victim of domestic abuse – you are not alone. There are many organisations that can help you and most offer an anonymous service and have quick to escape webpages so your partner cannot see that you’ve accessed their website. Many of these services are for those…

April is Stress Awareness Month

If you have found our stress levels rising over the last few years, you’re not alone.     Stress can have a huge impact on our health and wellbeing, especially if it goes on for many months or years. Worrying  about our health, work and finances can leave us not knowing where to start to…

It’s Children’s Mental Health Week

The theme of this year’s Children’s Mental Health Week is  Growing Together.   Growing Together is about growing emotionally and finding ways to help each other grow. Challenges and setbacks can help us to grow and adapt and trying new things can help us to move beyond our comfort zone into a new realm of…

Mental Health Support over the Festive Period

The festive period can be a difficult time for families but Qwell can help. Qwell is a safe and confidential space to share experiences and gain support from our community and qualified professionals. Support when you need it They aim to improve the emotional wellbeing and mental health of adults across the UK. Join today…

It’s World Mental Health Day

Today marks World Mental Health Day which encourages us all to focus on our mental or emotional health. All of us have faced different challenges over the last year from home schooling, working from home, illness or even bereavement. World Mental Health Day can help us look at how we are feeling  and work towards…

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