Having a baby isn’t easy at the best of times, and having a baby when you’re also a young mum can bring additional difficulties to navigate. Our Young Mindful Mums groups will help you navigate the path of new parenthood and provide a safe space for parents of babies 0-24 months to talk about the […]
NEW Mindful Mums Young Mums Wellbeing Groups Read More »
Children’s Mental Health Week 2023 will take place from 6-12 February 2023. This year’s theme is Let’s Connect. What’s it all about? Let’s Connect is about making meaningful connections, and for Children’s Mental Health Week 2023, Place2Be is encouraging people to connect with others in healthy, rewarding and meaningful ways. As parents and carers, you
It’s Children’s Mental Health Week Read More »
It’s been great to see so many male parents and carers visiting our centres and website so we wanted to welcome you all. Our Groups and Sessions Dads are welcome at all of our sessions and groups. Whether that’s Stay & Play, Baby Massage or our parenting courses. Have a look at the Timetable
A big welcome to all our Dads and male carers Read More »
Lewisham Mindful Mums helps pregnant women and new mums in Lewisham look after themselves during what can be a challenging period of their lives. Since the service started in 2016, Mindful Mums has supported over a thousand women. Mindful Mums online Sessions Having a baby isn’t easy at the best of times, especially with
June and July Mindful Mums, Diversity Matters and Being Dads Courses and drop-ins Read More »
We can all be affected by loneliness at different points during our life and being a parent can often make us feel lonely or isolated. Feeling lonely can leave us feeling embarrassed and low but it’s important to remember that feeling lonely is perfectly normal and that there is help out there to help us
If you are (or suspect you are) a male victim of domestic abuse – you are not alone. There are many organisations that can help you and most offer an anonymous service and have quick to escape webpages so your partner cannot see that you’ve accessed their website. Many of these services are for those
Support for male victims domestic abuse Read More »
If you have found our stress levels rising over the last few years, you’re not alone. Stress can have a huge impact on our health and wellbeing, especially if it goes on for many months or years. Worrying about our health, work and finances can leave us not knowing where to start to
April is Stress Awareness Month Read More »
The recent cases of Sarah Everard and Sabina Nessa have highlighted the issue of violence against women and girls in London. All too often the focus has been placed on women’s behaviour and how to keep themselves safe but the new Have a Word with Yourself, then Your Mates campaign focuses on men’s behaviour and
Mayor of London, Have a Word with Yourself, then your mates Campaign Read More »
Many children may be worried about things that they are hearing on the news and on the radio about what’s happening in Ukraine. It can be easy to forget that children are also listening in when we catch up with the latest news. Talk of war, weapons and seeing images of bombing or people being
How to talk to your child about the hostilities in Ukraine Read More »
The theme of this year’s Children’s Mental Health Week is Growing Together. Growing Together is about growing emotionally and finding ways to help each other grow. Challenges and setbacks can help us to grow and adapt and trying new things can help us to move beyond our comfort zone into a new realm of
It’s Children’s Mental Health Week Read More »
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