Black Maternal Mental Health Week UK is an annual event dedicated to raising awareness about the mental health challenges faced by Black mothers. Recognised nationally, this initiative aims to promote education, advocacy, and support for Black women during their pregnancy and postpartum journey. By shedding light on the unique mental health disparities experienced by this …
Every day in the UK we will welcome about 2,000 babies to the world. Many of these babies will have happy, stable childhoods, but not all babies are so lucky. Babies’ brains grow rapidly in the first years of life, and their development is shaped by their environments and experiences. Babies are reliant on their …
Having a baby isn’t easy at the best of times, and having a baby when you’re also a young mum can bring additional difficulties to navigate. Our Young Mindful Mums groups will help you navigate the path of new parenthood and provide a safe space for parents of babies 0-24 months to talk about the …
The festive period can be a difficult time for families but Qwell can help. Qwell is a safe and confidential space to share experiences and gain support from our community and qualified professionals. Support when you need it They aim to improve the emotional wellbeing and mental health of adults across the UK. Join today …
Sunday the 10th October was World Mental Health Day which helps us to focus on the importance of positive mental health and wellbeing, especially as parents. In 2020, one in six school-aged children was identified with a mental health problem. This has risen from one in ten in 2004 and one in nine in 2017. …
World Mental Health Day – How Five to Thrive can help Read More »
Today marks World Mental Health Day which encourages us all to focus on our mental or emotional health. All of us have faced different challenges over the last year from home schooling, working from home, illness or even bereavement. World Mental Health Day can help us look at how we are feeling and work towards …
This week is Mental Health Awareness Week. During the COVID-19 pandemic there’s been much more talk about looking after our Mental Health but it can be difficult to know what this means and how to start. We’ve all be encouraged to get out into nature where and when we can and many people have …
Mental Health Awareness Week – Connecting with Nature Read More »
This week is Maternal Mental Health Week. Looking after yourself and recognising that you might need a little support are signs that you are doing a great job and being a great Mum. It’s important to know that It’s OK not to be OK and that there is lots of support to help you. …
Hello Parents and Carers, I’m Donna an Early Years Practitioner and part of my role is facilitating some of the parent and children groups at Lewisham Children & Family Centres. I hope you enjoy reading our posts and finding the information helpful. I’d like to talk a little bit about why as parents we need …
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