Eat Them to Defeat Them is the award-winning campaign to get kids eating more vegetables. 80% of kids don’t eat enough vegetables. If you are worried about your child’s mood, behaviour and learning, a good place to start is their diet. Eat Them to Defeat Them was created by Veg Power and ITV as a […]
Eat Them to Defeat Them is back on 20th February!!!! Read More »
We’ve all heard on the TV and radio just how busy the NHS is at the moment. Calling NHS 111 can help you find the right service for you without even leaving the comfort of your home. NHS 111 online will not give you a diagnosis, but will direct you to the best place to
Get the medical advice you need with 111 Read More »
New Year can be a great time to start a new healthier lifestyle and the FREE NHS Quit Smoking App can help. Created for those who want to stop smoking for good, the NHS Quit Smoking app is a 28 day programme that puts practical support, encouragement, and tailored clinical advice in the palm of
Quit smoking in 2023 Read More »
80% of our kids are not eating enough vegetables. Veg Power is on a mission to inspire kids from early years through primary school and into their teens to veggie loving habits they will keep for life and in turn share with their children. You can sign up for monthly Veg Power emails here.
All 2 & 3 year olds are entitled to a free flu vaccine. The flu vaccine is given as a nasal spray and protects your child against 4 main strains of influenza (flu) predicted to be in circulation this winter. Why vaccinate? 30-50% of children are infected with flu and can spread the infection for up
Flu 5 reasons to vaccinate your child Read More »
updated 10/11/2022 Children aged 1 to 9 years old in Lewisham are being offered a dose of polio vaccine. For some children this may be an extra dose on top of their routine vaccinations. In other children it may bring them up to date with their routine vaccinations. There are signs the virus may be
Extra polio vaccine dose for children in Lewisham this half term Read More »
Thanks to AFRIL, 4in10 Charity, London Challenge Poverty Week with match funding from Lewisham Local, you can find free activities related to food-growing across the borough during October Half-term and beyond. All the activities provide a free lunch and are aimed at families who are on a low-income. Activities include: Sunday 17th of October 1-2pm and 2-3pm Venue: 71 Firhill
Food Growing Workshops for families on a low income during October including Half-Term Read More »
Updated 10/11/2022 You may have heard on local news about the Polio infection being found in water in London. Due to Polio being found in the water the Joint Committee on Vaccination and Immunisation (JCVI) has advised that children aged 1 to 9 years old in London be offered a dose of polio vaccine, following
Childhood Polio Vaccination clinics at Lewisham Children & Family Centres Read More »
You can’t beat a lolly or ice cream in the heat but store bought versions can be very high in sugar and fat. Lolly moulds can often be found in local pound shops or supermarkets and it’s a great way for your children to get involved in learning about healthy eating, and you can make
Healthy homemade lollies and ice creams Read More »
Parenting young children can be tough at the best of times and during this strange period in our history it can feel even more bewildering and stressful. That’s why we are really pleased to be able to offer parents various free online sessions and courses — all delivered by professional early years experts – to
Free online workshops for parents throughout July! Read More »
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